Common Walking Problems a Podiatrist in Gateshead Can Fix

Walking is an essential daily activity that allows us to move freely and interact with our environment. However, many individuals experience common walking problems that can significantly impact their quality of life. At Birtley Foot Clinic in Birtley, Gateshead, our expert podiatrists are dedicated to helping you understand and address these issues. This blog post will explore various walking problems, their causes, symptoms, and potential treatments.

What Causes Walking Problems?

Walking difficulties can arise from various factors, including:

• Foot Conditions: Issues like plantar fasciitis, bunions, and flat feet can lead to discomfort or pain while walking.
• Muscle and Joint Issues: Arthritis, tendonitis, or muscle strains can impact your ability to walk comfortably.
• Nerve Disorders: Conditions such as neuropathy can affect sensation in the feet, leading to imbalance or pain.
• Improper Footwear: Wearing shoes that do not provide proper support can create walking problems.
• Biomechanical Issues: Abnormal gait patterns due to structural foot issues or leg length discrepancies can lead to discomfort.

Common Walking Problems Treated by Podiatrists

1. Plantar Fasciitis

Plantar fasciitis is one of the most common causes of heel pain. It occurs when the plantar fascia, a thick band of tissue that runs along the bottom of the foot, becomes inflamed. Symptoms include sharp pain in the heel, especially during the first steps in the morning or after sitting for a long period.

2. Flat Feet (Pes Planus)

Flat feet occur when the arches of the feet collapse, leading to a flat appearance. This condition can cause pain in the feet and ankles, as well as issues with alignment that affect the knees and hips.

3. Bunions (Hallux Valgus)

A bunion is a bony bump that forms at the base of the big toe, often leading to pain and swelling. It can cause difficulty in finding comfortable footwear and may affect walking patterns.

4. Achilles Tendonitis

Achilles tendonitis is an overuse injury affecting the Achilles tendon, leading to pain along the back of the heel and lower leg. This condition can make walking and participating in sports challenging.

5. Neuroma

Morton's neuroma is a painful condition caused by the thickening of tissue around a nerve leading to the toes. It can result in sharp, burning pain in the ball of the foot, making walking uncomfortable.

How Can I Treat Walking Problems?

At Birtley Foot Clinic, we offer several treatments for walking problems, including:

• Custom Orthotics: Customized shoe inserts designed to provide support, alleviate pain, and correct gait issues.
• Physical Therapy: Targeted exercises and stretches that can strengthen weak muscles and improve flexibility.
• Footwear Recommendations: Guidance on selecting the best footwear for your specific foot type and walking needs.
• Injections: Corticosteroid injections may be recommended to reduce inflammation in conditions like plantar fasciitis or tendonitis.
• Surgical Options: In severe cases, surgical interventions may be required to correct deformities or repair damaged tissues.

When Should I See a Podiatrist?

If you're experiencing persistent foot or walking problems, it's essential to consult a podiatrist. Signs that you should seek professional help include:

• Chronic pain or discomfort in the feet or legs.
• Difficulty walking or standing for extended periods.
• Swelling, redness, or warmth in the foot area.
• Visible deformities, such as bunions or hammertoes.
• Numbness or tingling sensations in the feet.

FAQ: Common Questions About Walking Problems

1. What are the early signs of foot problems?

Early signs include persistent pain, swelling, changes in skin color, and difficulty wearing shoes.

2. Can children have walking problems?

Yes, children can experience walking problems due to flat feet, in-toeing, or other developmental issues.

3. Are there home remedies for foot pain?

Home remedies may include rest, ice application, compression, and elevation, but ongoing issues should be evaluated by a professional.

4. How often should I see a podiatrist?

If you have chronic foot issues or diabetes, an annual check-up is advisable. More frequent visits may be needed for ongoing concerns.

5. What should I expect during a podiatric examination?

A typical examination includes a medical history review, visual assessment of the feet, and possibly gait analysis and imaging tests.

Understanding and addressing common walking problems can greatly enhance your mobility and overall well-being. If you are experiencing any foot or walking issues, don't hesitate to reach out to Birtley Foot Clinic in Birtley, Gateshead. Our dedicated team is here to provide the care and treatment you need. Book an appointment today for a thorough evaluation and personalized treatment plan.